Teriyaki Asparagus Chicken

1/4 cup water
1 tbsp brown sugar
3 tbsp soy sauce (I use low sodium)
1 tbsp lemon juice
1 tbsp vegetable oil (I use olive or canola)
1/8 tsp ground pepper

1 lb chicken breasts
2 cups chopped and cleaned asparagus
2 cups chopped and cleaned broccoli
2 cups chopped and cleaned carrots

Mix together water, brown sugar, soy sauce, lemon juice, olive oil and ground pepper and set aside. Slice and brown chicken breasts over medium heat. Once cooked add sauce. Cook for about 10 minutes. Add veggies and cook for another 10 minutes. Serve over rice.

Enjoy!!